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During Go4Life Month, get #Fit4Function with these 4 exercise types!

During Go4Life Month, get #Fit4Function with these 4 exercise types!

During Go4Life Month, get #Fit4Function with these 4 exercise types! (for private use only)

Many people tend to focus on one type of exercise or activity, like walking, and think they’re doing enough. But it’s important to do the 4 different types of exercises recommended for older adults. During Go4Life Month, why not try varying your exercise routine? Doing so can help reduce the risk of injury and offer a wider variety of benefits. Learn about 4 types of exercises recommended for older adults.

https://nihseniorhealth.gov/exerciseandphysicalactivityexercisestotry/faq/faq1.html

See and share this Go4Life infographic showing the 4 exercise types.

https://go4life.nia.nih.gov/infographic/be-fit4function-go4life

The information on Exercises to Try was provided by NIHSeniorHealth and developed by the National Institute on Aging (NIA)

Register for FIMS2016

Register for FIMS2016

ONLINE REGISTRATION FORM

 

Type of Registration Early Bird Registration
Before or on
February 29, 2016
Regular Registration
Between or on
March 1 – August 24, 2016
Late Registration
On or after
August 25, 2016
FIMS Individual Member EUR 300 EUR 450 EUR 550
Participant EUR 400 EUR 550 EUR 650
Student1 EUR 200 EUR 350 EUR 450
Accompanying Person EUR 200
Team Physician Course2 EUR 125
Musculoskeletal Ultrasound Course2 EUR 75
Gala Dinner3 EUR 100
  • Above mentioned fees are exclusive of 18% V.A.T.
  • Registration will be confirmed after receiving full payment. Those who do not receive a confirmation notice before the congress are requested to contact the registration secretariat at registration@fims2016.org. Only participants who complete their registration will be included in the programme.
  • The date of payment is decisive for the registration fee. Even if the registration form is received before the early bird or regular deadline, it will not be considered as early or regular registration if the payment has not been received before the deadlines.
  • Payment of registration fee will be processed in EUR.
  • All bank charges including intermediate bank commission for payment must be paid by participants.
  • International Federation of Sports Medicine (FIMS) plans to take photographs and video material at the 34th FIMS World Sports Medicine Congress in Istanbul, and reproduce them in FIMS educational, news or promotional material, whether in print, electronic or other media, including the FIMS website. By participating at the 34th FIMS World Sports Medicine Congress in Istanbul, you grant FIMS the right to use your name, photograph and biography for such purposes. All postings become the property of FIMS. Postings may be displayed, distributed or used by FIMS for any purpose.

1 To be eligible for the student rates, students are required to produce documentary evidence of their status. Without this documentation, non-member fees will be applied. You may send necessary document by fax at +90 212 347 63 63 or via e-mail toregistration@fims2016.org.

2Team Physician Course is on September 28-29, 2016, Musculoskeletal Ultrasound Course is on September 29, 2016. Please select only one since the courses are parallel.

3 Gala dinner is on October 1, 2016. Congress registration is mandatory for gala dinner registration.

Participant, FIMS Individual Member and Student Registrations include:

  • Except for those who register to the Courses only, delegates are entitled to access to all scientific sessions of 34th FIMS World Sports Medicine Congress
  • Entrance to exhibiton area
  • Congress bag and printed materials
  • Coffee breaks to be served during the congress scientific program
  • Welcome Cocktail on September 29, 2016

Course Fees include:

  • Course attendance
  • Coffee breaks to be served on September 28 and/or 29, 2016 depending on the purchased course

Accompanying Person Fees include:

  • Welcome Cocktail on September 29, 2016
  • Full Day City Tour on September 30, 2016
  • Entrance to exhibition area

Cancellation Policy – Registration:

Requests for registration cancellation must be received in writing by the FIMS 2016 Registration Secretariat (DEKON) by fax at +90 212 347 63 63, or via e-mail to registration@fims2016.org.

  • Cancellations received before or on July 15, 2016 – 50% of the total will be refunded.
  • Cancellations received on or after July 16, 2016 – no refund

Please note that registration refunds will be processed within 30 days after the end of FIMS 2016, bank charges will be deducted from the refund.

34th FIMS World Sports Medicine Congress

34th FIMS World Sports Medicine Congress

WELCOME TO FIMS 2016

fims20161

On behalf of the Turkish Sports Medicine Association (TSMA) and Slovenian Sports Medicine Association (ZMSS), it is our sincere pleasure to invite you to the 34th FIMS World Sports Medicine Congress to be held in Ljubljana, Slovenia on 29 September – 2 October 2016 under the honorary patronage of his excellency Mr. Borut Pahor, the President of the Republic of Slovenia.

Sports medicine is developing at a rapid pace, establishing a solid foundation in clinical medicine. This next FIMS meeting promises to be a highlight for the multidisciplinary community that forms the heart and soul of sports medicine.  Organizing Committee aims to provide a successive forum for researchers and clinicians from all over the world to exchange ideas and state-of-the-art in the emerging fields of sports medicine.In this respect, we are currently are in touch with continental and national associations in order to include less known groups and institutions for their contributions.

EFSMA 2015 Congress

EFSMA 2015 Congress

‘The Cutting Edge’, Innovation and Education in Sports Medicine

EFSMA 2015 – Antwerp, September 10 – 12, 2015

It is my pleasure to announce the next biennial Congress of the European Federation of Sports Medicine Associations, which will be held in Antwerp, Belgium on September 10 – 12, 2015 and is organised by the VVS (Flemish Society for Sports Medicine).

I want to congratulate our French colleagues with their successful 2013 edition in Strasbourg.  It is our intention to continue their success in Antwerp.

The congress will consist of state-of-the-art lectures by an international faculty of renowned experts comprising members of the society and eminent invited guest speakers. We are happy with the support of the scientific committee of the VSG (Dutch Society for Sports Medicine).

Apart from the invited lectures, there will also be scientific sessions for selected proffered papers. The congress focus is multidisciplinary innovation organised in three parallel tracks with indexed and published papers focused on comprehensive education and short scientific papers, electronic posters and workshops. Participants will be able to move freely between these three tracks to tailor the congress to their individual needs and learning requirements.

The sessions will deal with the following topics:

  • Management, economics and coaching
  • Exertion physiology, biomechanics, gait and motion analysis
  • Nutrition, antidoping and medication
  • Brain and cognitive function, psychology
  • Paralympics, orthopaedics, tendon
  • Preparticipation examination with focus on children and elderly
  • Physiotherapy, return to play
  • Cardiology, radiology and nuclear imaging

Hands-on workshops will be organised on dry needling and injection techniques, bike adjustment and diagnostic ultrasound. Kindly note that early booking is recommended as the number of tickets for these hands-on workshops is limited.

A sports cook and nutrition expert will offer live demonstrations of dishes during lunchtime.

I sincerely hope to welcome you to Antwerp on the occasion of EFSMA 2015!

Jan Gielen
Organiser EFSMA Congress 2015
Treasurer VVS

ARSENAL FC SEMS CONFERENCE

ARSENAL FC SEMS CONFERENCE

The Muscle in Sport: Current concepts in muscle injury prevention, classification, treatment and rehabilitation

Posted in Reports
HEPA EUROPE 2015

HEPA EUROPE 2015

11th Annual Meeting and 6th Conference of HEPA Europe which was held on 7-9 October 2015 focusing on “Promoting Active Living: The Collaborative Perspective”.